After Separation


Parenting After Separation Module One:

Courage in a time of grief


In this first module we’ll begin to look at how parents can parent during and after a family breakdown so that their children do not suffer long term consequences. We’ll look at steps you as the parent can take to  prioritise self-care in order to avoid burdening your children with your own distress. We also introduce you early on to Restored Lives, a well-known support group for divorcing and separating parents.

Estimated time: 11 minutes