Parenting After Separation Module One:
Courage in a time of grief
In this first module we’ll begin to look at how parents can parent during and after a family breakdown so that their children do not suffer long term consequences. We’ll look at steps you as the parent can take to prioritise self-care in order to avoid burdening your children with your own distress. We also introduce you early on to Restored Lives, a well-known support group for divorcing and separating parents.
Estimated time: 11 minutes