Leaving a child to grow up in an environment where there is bad feeling and poor communication between the parents throughout childhood can be devastating to the long term mental health of the child.

So in this section we’ll be talking about how the alternative, which can build emotional resilience into your children: co-parenting. We’ll not only talk about co-parenting but we also include some useful downloadable planning documents that you and your ex-partner can use.

Estimated time to complete: 12 minutes